ToI-R - Recipes — aselia

This article is based on information from Japanese-only media.
The following content has not been released in the English language, so details are subject to change at any given time.

The following is a list of all recipes in Tales of Innocence R, sorted as they appear within the game.

Rice-Kei (ライス系)

Icon	Recipe Name	Cooking Level	Cooking Points	Ability		Preference		Ingredients	Acquisition Method + Effects
Icon	Recipe Name	Cooking Level	Cooking Points	Good	Bad	Love	Hate	Ingredients	Acquisition Method + Effects
	Onigiri おにぎり (Rice Ball)	1	10	-	-	-	-	1x Nori 1x Rice 1x Shio	Event: learned from Thitose Cxarma in the Western Battlefield
	Onigiri おにぎり (Rice Ball)	1	10	-	-	-	-	1x Nori 1x Rice 1x Shio	heals 10% of max HP to all allies
	Tamagokakegohan 卵かけご飯	13	16	-	-	Ricardo	-	1x Tamago 2x Rice	Chest: Naohs Base
	Tamagokakegohan 卵かけご飯	13	16	-	-	Ricardo	-	1x Tamago 2x Rice	heals 10% of max HP to all allies
	Takikomigohan たきこみご飯	21	22	Ange	-	-	-	1x Kinoko 2x Rice	Chest: Shopkeeper's Mansion
	Takikomigohan たきこみご飯	21	22	Ange	-	-	-	1x Kinoko 2x Rice	heals 20-30% of max HP
	Omurice オムライス (Omelette)	31	31	Hermana	-	QQ	-	1x Chicken 1x Tamago 1x Tamanegi 1x Tomato 1x Rice	Shop: Port Garam
	Omurice オムライス (Omelette)	31	31	Hermana	-	QQ	-	1x Chicken 1x Tamago 1x Tamanegi 1x Tomato 1x Rice	heals 25~35% of max HP
	Seafood Doria シーフードドリア	37	35	Kongwai	QQ	-	-	1x Ebi 1x Ika 2x Rice 1x Milk 1x Cheese	Chest: Otherwordly Ravine Nirgal
	Seafood Doria シーフードドリア	37	35	Kongwai	QQ	-	-	1x Ebi 1x Ika 2x Rice 1x Milk 1x Cheese	heals 30~45% of max HP
	Pilaf ピラフ	41	37	Ruca	-	-	-	2x Chicken 1x Tamanegi 1x Kinoko 2x Rice	Shop: Galpos
	Pilaf ピラフ	41	37	Ruca	-	-	-	2x Chicken 1x Tamanegi 1x Kinoko 2x Rice	heals 40~55% of max HP
	Loco Moco ロコモコ	44	43	-	Illia	-	-	1x Beef 1x Pork 1x Tamago 1x Lettuce 2x Rice	Sub-Event: talk to a woman in a house in the northwest Galpos
	Loco Moco ロコモコ	44	43	-	Illia	-	-	1x Beef 1x Pork 1x Tamago 1x Lettuce 2x Rice	heals 50% of max HP
	Mabo Curry マーボーカレー	50	51	-	-	-	Ruca	1x Tamanegi 1x Tomato 3x Tofu 3x Rice	Chest: Divine Garden
	Mabo Curry マーボーカレー	50	51	-	-	-	Ruca	1x Tamanegi 1x Tomato 3x Tofu 3x Rice	heals 50% of max HP, recovers from KO
	Okonomiyaki Sand お好み焼きサンド	55	54	-	Ruca	-	-	1x Pork 1x Ika 3x Cabbage 3x Rice 1x Mochimotchin Ko	Sub-Event: Talk to the lady at the food stall on the bottom left of the west side of Mamut
	Okonomiyaki Sand お好み焼きサンド	55	54	-	Ruca	-	-	1x Pork 1x Ika 3x Cabbage 3x Rice 1x Mochimotchin Ko	heals 70% of max HP
	Marugoto Ippon B Curry 丸ごと一本Bカレー	82	70	-	-	-	-	1x Tamanegi 1x Potato 1x Ninjin 4x Banana 4x Rice	Sub-Event: Subevent 148 must be cleared -talk to the Royal Army Commander in the center of the Western Battlefield after clearing Sania Village
	Marugoto Ippon B Curry 丸ごと一本Bカレー	82	70	-	-	-	-	1x Tamanegi 1x Potato 1x Ninjin 4x Banana 4x Rice	heals 80% of max HP, recovers from KO

Pan-Kei (パン系)

Icon	Recipe Name	Cooking Level	Cooking Points	Ability		Preference		Ingredients	Acquisition Method + Effects
Icon	Recipe Name	Cooking Level	Cooking Points	Good	Bad	Love	Hate	Ingredients	Acquisition Method + Effects
	Sandwich サンドウイッチ	7	13	Illia	-	Spada	-	1x Tamago 1x Lettuce 1x Pan	Sub-Event: talk to the lady in the top right corner of Naohs -search near the broken bridge in Regnum Pass -return the Brooch to the lady from before
	Sandwich サンドウイッチ	7	13	Illia	-	Spada	-	1x Tamago 1x Lettuce 1x Pan	heals 5~10% of max HP and TP to all allies
	French Toast フレンチトースト	20	19	-	-	Ruca	-	1x Tamago 1x Pan 1x Milk	Shop: Grade Shop (available after Regnum Capital)
	French Toast フレンチトースト	20	19	-	-	Ruca	-	1x Tamago 1x Pan 1x Milk	heals 15% of max HP and 10% of max TP to all allies
	Yakisoba Pan やきそばパン	30	29	-	-	-	-	1x Pork 1x Cabbage 1x Pan 1x Mochimotchin Ko	Wonder Chef: Port Garam
	Yakisoba Pan やきそばパン	30	29	-	-	-	-	1x Pork 1x Cabbage 1x Pan 1x Mochimotchin Ko	increases max HP and TP by 5%, adds the Runner 1 ability to all allies 2 battles
	Cheese Fondue チーズフォンデュ	36	35	-	-	-	-	1x Ninniku 1x Pan 1x Mochimotchin Ko 1x Milk 2x Cheese	Chest: Kelm Volcano
	Cheese Fondue チーズフォンデュ	36	35	-	-	-	-	1x Ninniku 1x Pan 1x Mochimotchin Ko 1x Milk 2x Cheese	heals 25% of max HP and 20% of max TP to all allies
	Hamburger ハンバーガー	41	37	-	-	Illia	Kongwai	1x Beef 1x Tomato 1x Lettuce 2x Pan	Shop: Grade Shop (available after Regnum Capital)
	Hamburger ハンバーガー	41	37	-	-	Illia	Kongwai	1x Beef 1x Tomato 1x Lettuce 2x Pan	increases A. ATK and A. DEF by 10% to all allies
	Croque Monsieur クロックムッシュ	44	43	QQ	-	-	-	1x Pork 2x Pan 2x Cheese	Wonder Chef: Mamut
	Croque Monsieur クロックムッシュ	44	43	QQ	-	-	-	1x Pork 2x Pan 2x Cheese	increases maximum HP and TP by 10%, adds the Counter Strike ability to all allies
	Pizza Toast ピザトースト	51	51	-	-	-	Ange	1x Beef 1x Tamanegi 1x Tamato 2x Pan 3x Cheese	Chest: Tenos Munitions Factory
	Pizza Toast ピザトースト	51	51	-	-	-	Ange	1x Beef 1x Tamanegi 1x Tamato 2x Pan 3x Cheese	increases A. ATK and A. DEF by 10%, adds the Higi Plus ability to all allies
	Pan Pudding パンプディング "Bread Pudding"	56	55	-	-	-	Ricardo	1x Tamago 1x Ichigo 1x Banana 3x Pan 2x Milk	Sub-Event: Subevent 120 (available after clearing Airship Ventus) -talk to the old man in Mamut, inside House 2 -acquire the "Requested Package" at the shop in Galpos -give the "Requested Package" to the aforementioned old man
	Pan Pudding パンプディング "Bread Pudding"	56	55	-	-	-	Ricardo	1x Tamago 1x Ichigo 1x Banana 3x Pan 2x Milk	heals 40% of max HP and 30% of max TP to all allies
	Croquette Pan コロッケパン	61	60	-	Ricardo	-	-	1x Beef 2x Tamanegi 3x Potato 3x Pan	Chest: Tower of Dawn
	Croquette Pan コロッケパン	61	60	-	Ricardo	-	-	1x Beef 2x Tamanegi 3x Potato 3x Pan	heals 60% of max HP and 40% of max TP to all allies
	Pac-Man パックまん	89	76	-	-	-	-	2x Tamago 4x Pan 1x Mochimotchin Ko 2x Milk	Sub-Event: Subevent 143 must be cleared -examine the book on the table inside House 1 of the Regnum Capital -select "トニーの日記17" first
	Pac-Man パックまん	89	76	-	-	-	-	2x Tamago 4x Pan 1x Mochimotchin Ko 2x Milk	increases max HP by 20% and max TP by 30%

Niku-Kei (肉系)

Icon	Recipe Name	Cooking Level	Cooking Points	Ability		Preference		Ingredients	Acquisition Method + Effects
Icon	Recipe Name	Cooking Level	Cooking Points	Good	Bad	Love	Hate	Ingredients	Acquisition Method + Effects
	Karaage Potato からあげポテト	3	11	-	-	-	Ange	1x Chicken 1x Potato	Sub-Event: Western Battlefield
	Karaage Potato からあげポテト	3	11	-	-	-	Ange	1x Chicken 1x Potato	increases P. ATK by 3% to all allies 2 battles
	Yakitori やきとり	11	16	-	Kongwai	-	-	1x Chicken 1x Negi 1x Shio	Chest: Forest of Sorrow
	Yakitori やきとり	11	16	-	Kongwai	-	-	1x Chicken 1x Negi 1x Shio	increases P. ATK by 3%, adds the Lost Attack ability to all allies 4 battles
	Hamburg ハンバーグ (Steak)	22	22	-	Ricardo	Hermana	-	1x Beef 1x Pork 1x Tamanegi	Wonder Chef: Naohs
	Hamburg ハンバーグ (Steak)	22	22	-	Ricardo	Hermana	-	1x Beef 1x Pork 1x Tamanegi	increases P. ATK by 5%, adds the Critical ability to all allies 2 battles
	Steak ステーキ	34	33	-	-	Illia	Ange	3x Beef 1x Ninniku	Wonder Chef: Port Garam
	Steak ステーキ	34	33	-	-	Illia	Ange	3x Beef 1x Ninniku	increases P. ATK by 8%, adds the Hard Shot ability to all allies 2 battles
	Okonomiyaki お好み焼き	40	37	Hermana	-	Hermana	-	1x Pork 3x Cabbage 1x Mochimotchin Ko	Sub-Event: Galpos
	Okonomiyaki お好み焼き	40	37	Hermana	-	Hermana	-	1x Pork 3x Cabbage 1x Mochimotchin Ko	increases P. ATK by 10%, adds the Destroy ability to all allies 2 battles
	Sukiyaki すきやき	45	44	Hermana	-	-	-	2x Beef 1x Tamago 1x Tofu 1x Kinoko 1x Hakusai	Chest: Mamut
	Sukiyaki すきやき	45	44	Hermana	-	-	-	2x Beef 1x Tamago 1x Tofu 1x Kinoko 1x Hakusai	increases P. ATK by 10~12%, adds the Attack Feint ability to all allies 2 battles
	Mabo Tofu マーボー豆腐	48	49	-	-	-	-	2x Beef 2x Pork 3x Tofu	Wonder Chef: Tenos
	Mabo Tofu マーボー豆腐	48	49	-	-	-	-	2x Beef 2x Pork 3x Tofu	increases P. ATK by 12% to all allies 3 battles
	Scotch Egg スコッチエッグ	52	52	-	Spada	Spada	-	2x Beef 2x Pork 2x Tamago 1x Tamanegi 1x Cabbage	Chest: Airship Ventus
	Scotch Egg スコッチエッグ	52	52	-	Spada	Spada	-	2x Beef 2x Pork 2x Tamago 1x Tamanegi 1x Cabbage	increases P. ATK by 15%, adds the Down 2 ability to all allies 2 battles
	Roast Beef ローストビーフ	58	57	-	-	-	-	3x Beef 2x Tamanegi 2x Ninjin 2x Ninniku 1x Shio	Wonder Chef: Muse Village
	Roast Beef ローストビーフ	58	57	-	-	-	-	3x Beef 2x Tamanegi 2x Ninjin 2x Ninniku 1x Shio	increases P. ATK by 20% to all allies 2 battles
	Chicken no Maruyaki チキンの丸焼き	58	57	Ricardo	-	Illia	-	4x Chicken 2x Tamanegi 2x Ninjin 2x Ninniku 1x Shio	Sub-Event: Subevent 148 must be cleared -enter Illia's House in Sania Village
	Chicken no Maruyaki チキンの丸焼き	58	57	Ricardo	-	Illia	-	4x Chicken 2x Tamanegi 2x Ninjin 2x Ninniku 1x Shio	increases P. ATK by 10%, adds the Ougi Plus ability to all allies 1-2 battles

Men-Kei (麺系)

Icon	Recipe Name	Cooking Level	Cooking Points	Ability		Preference		Ingredients	Acquisition Method + Effects
Icon	Recipe Name	Cooking Level	Cooking Points	Good	Bad	Love	Hate	Ingredients	Acquisition Method + Effects
	Yakisoba やきそば	6	12	-	-	-	-	1x Pork 1x Cabbage 1x Mochimotchin Ko	Chest: Regnum Pass
	Yakisoba やきそば	6	12	-	-	-	-	1x Pork 1x Cabbage 1x Mochimotchin Ko	increases A. ATK by 3% to all allies 4 battles
	Meat Sauce ミートソース	20	19	-	-	-	-	1x Pork 1x Tamanegi 1x Tomato 1x Mochimotchin Ko	Chest: Regnum Cavern
	Meat Sauce ミートソース	20	19	-	-	-	-	1x Pork 1x Tamanegi 1x Tomato 1x Mochimotchin Ko	increases A. ATK by 3%, adds the Infinity ability to all allies
	Seafood Pasta シーフードパスタ	25	24	-	-	Spada	QQ	1x Ebi 1x Ika 1x Tomato 2x Mochimotchin Ko	Shop: Ashihara
	Seafood Pasta シーフードパスタ	25	24	-	-	Spada	QQ	1x Ebi 1x Ika 1x Tomato 2x Mochimotchin Ko	increases A. ATK by 5%, adds the Aqua Rise 1 ability to all allies 2 battles
	Tomato no Reisei Pasta トマトの冷製パスタ	33	32	-	Ricardo	-	Kongwai	3x Tomato 1x Ninniku 2x Mochimotchin Ko	Chest: Calypso Mines
	Tomato no Reisei Pasta トマトの冷製パスタ	33	32	-	Ricardo	-	Kongwai	3x Tomato 1x Ninniku 2x Mochimotchin Ko	increases A. ATK by 8%, adds the Magic Feint ability to all allies 3 battles
	Carbonara カルボナーラ	38	36	-	-	Ruca	-	2x Tamago 2x Mochimotchin Ko 1x Cheese	Chest: Battleship Lavender
	Carbonara カルボナーラ	38	36	-	-	Ruca	-	2x Tamago 2x Mochimotchin Ko 1x Cheese	increases A. ATK by 10%, adds the Lost Magic ability to all allies 3 battles
	Oroshi Soba おろしそば	44	43	QQ	-	-	-	1x Nori 2x Daikon 2x Mochimotchin Ko	Shop: Grade Shop (available after Galpos)
	Oroshi Soba おろしそば	44	43	QQ	-	-	-	1x Nori 2x Daikon 2x Mochimotchin Ko	increases A. ATK by 12~15% to all allies 3-4 battles
	Chashuu Ramen チャーシューメン	49	50	-	-	QQ	-	2x Pork 1x Nori 1x Negi 3x Mochimotchin Ko	Shop: Grade Shop (available after Galpos)
	Chashuu Ramen チャーシューメン	49	50	-	-	QQ	-	2x Pork 1x Nori 1x Negi 3x Mochimotchin Ko	increases A. ATK by 12%, adds the Spell Keep ability to all allies 3-4 battles
	Omusoba オムソバ	49	50	-	-	QQ	-	2x Pork 1x Nori 1x Negi 2x Mochimotchin Ko	Shop: Grade Shop (available after Airship Ventus)
	Omusoba オムソバ	49	50	-	-	QQ	-	2x Pork 1x Nori 1x Negi 2x Mochimotchin Ko	increases A. ATK by 15%, adds the Spell Lucky ability to all allies 2 battles
	Graspa グラスパ	59	58	Kongwai	-	-	-	1x Ebi 1x Tamanegi 1x Potato 3x Mochimotchin Ko 3x Cheese	Chest: The Soul's Pilgrimage Route: Kardia
	Graspa グラスパ	59	58	Kongwai	-	-	-		increases A. ATK by 15~20%, adds the Instant Spell ability to all allies 2-3 battles
	Saba Miso Pasta サバみそパスタ	49	50	-	-	-	-	4x Pork 4x Mochimotchin Ko 2x Miso	Sub-Event: Thitose to Kotori
	Saba Miso Pasta サバみそパスタ	49	50	-	-	-	-	4x Pork 4x Mochimotchin Ko 2x Miso	increases A. ATK by 10%, adds the Speed Spell 3 ability to all allies

Sakana-Kei (魚系)

Icon	Recipe Name	Cooking Level	Cooking Points	Ability		Preference		Ingredients	Acquisition Method + Effects
Icon	Recipe Name	Cooking Level	Cooking Points	Good	Bad	Love	Hate	Ingredients	Acquisition Method + Effects
	Saba Miso サバみそ	8	13	-	-	Ange	-	1x Saba 1x Miso	Shop: Grade Shop (available after Naohs)
	Saba Miso サバみそ	8	13	-	-	Ange	-	1x Saba 1x Miso	increases P. ATK by 3% to all allies 4 battles
	Sake no Meuniere 鮭のムニエル "Salmon Meunière"	14	16	Spada	-	Spada	-	1x Salmon 1x Mochimotchin Ko 1x Shio	Wonder Chef: Regnum Capital
	Sake no Meuniere 鮭のムニエル "Salmon Meunière"	14	16	Spada	-	Spada	-	1x Salmon 1x Mochimotchin Ko 1x Shio	increases P. ATK by 5%, adds the Aerial Jump ability to all allies 2 battles
	Daikon to Ika no Nimono 大根とイカの煮物	28	28	Ange	-	Ricardo	-	2x Ika 1x Konbu 2x Daikon	Chest: Ashihara
	Daikon to Ika no Nimono 大根とイカの煮物	28	28	Ange	-	Ricardo	-	2x Ika 1x Konbu 2x Daikon	increases P. ATK by 5%, adds the Limit Break ability to all allies 2 battles
	Ryoushinabe 漁師鍋 "Fisherman's Hot Pot"	32	32	-	-	-	-	1x Maguro 1x Saba 1x Konbu 1x Hakusai 1x Negi	Shop: Grade Shop (available after Port Garam)
	Ryoushinabe 漁師鍋 "Fisherman's Hot Pot"	32	32	-	-	-	-	1x Maguro 1x Saba 1x Konbu 1x Hakusai 1x Negi	increases P. ATK by 8%, adds the Invalid Attack ability to all allies 3 battles
	Ebi Chili エビチリ "Shrimp Chili"	35	34	-	-	-	Ruca	1x Ebi 1x Tomato 1x Negi	Shop: Grade Shop (available after Garam)
	Ebi Chili エビチリ "Shrimp Chili"	35	34	-	-	-	Ruca	1x Ebi 1x Tomato 1x Negi	increases P. ATK by 10%, adds the Lucky Avoid ability to all allies 3 battles
	Miso Oden みそおでん (Miso Stew)	46	45	-	-	-	-	1x Tamago 1x Saba 2x Konbu 1x Daikon 1x Miso	Chest: Remlace Marsh
	Miso Oden みそおでん (Miso Stew)	46	45	-	-	-	-	1x Tamago 1x Saba 2x Konbu 1x Daikon 1x Miso	increases P. ATK by 12% ability to all allies 3 battles
	Chanchan'yaki ちゃんちゃん焼き	54	53	Ricardo	-	QQ	-	1x Salmon 1x Kinoko 1x Cabbage 1x Negi 1x Miso	Shop: Grade Shop (available after Airship Ventus)
	Chanchan'yaki ちゃんちゃん焼き	54	53	Ricardo	-	QQ	-	1x Salmon 1x Kinoko 1x Cabbage 1x Negi 1x Miso	increases P. ATK by 15%, adds the Guard Up 2 and Guard Up 3 abilities to all allies 2 battles
	Osashimi おさしみ	59	58	-	Hermana	-	QQ	2x Maguro 1x Salmon 1x Saba 2x Ebi 2x Ika	Sub-Event: talk to a man in Sania Village
	Osashimi おさしみ	59	58	-	Hermana	-	QQ	2x Maguro 1x Salmon 1x Saba 2x Ebi 2x Ika	increases P. ATK by 15%, adds the Survive ability to all allies
	Osushi おすし	63	62	-	Ruca Hermana	-	QQ	1x Maguro 1x Salmon 1x Ebi 1x Konbu 4x Rice	Sub-Event: talk to Jirocho in front of the inn, in Sania Village -defeat Macchia Quaranta in Ashihara Tombs
	Osushi おすし	63	62	-	Ruca Hermana	-	QQ	1x Maguro 1x Salmon 1x Ebi 1x Konbu 4x Rice	increases P. ATK by 15%, adds the Guard Up 2 ability to all allies
	Funa Sushi ふな寿司	90	78	-	-	-	-	4x Funa 4x Rice	Sub-Event: Subevent 148 must be cleared -enter House 2 in Ashihara
	Funa Sushi ふな寿司	90	78	-	-	-	-	4x Funa 4x Rice	increases P. ATK by 15%, adds the Phoenix ability to all allies

Yasai-Kei (野菜系)

Icon	Recipe Name	Cooking Level	Cooking Points	Ability		Preference		Ingredients	Acquisition Method + Effects
Icon	Recipe Name	Cooking Level	Cooking Points	Good	Bad	Love	Hate	Ingredients	Acquisition Method + Effects
	Salad サラダ	9	13	Ruca	-	-	Illia Kongwai	1x Tomato 1x Lettuce 1x Cabbage	Shop: Grade Shop (available after Naohs)
	Salad サラダ	9	13	Ruca	-	-	Illia Kongwai	1x Tomato 1x Lettuce 1x Cabbage	increases A. ATK by 3~5%, adds the Invalid Magic ability to all allies 3-4 battles
	Coleslaw コールスロー	18	18	-	-	-	-	1x Tamanegi 1x Ninjin 1x Cabbage 1x Shio	Shop: Grade Shop (available after Naohs)
	Coleslaw コールスロー	18	18	-	-	-	-	1x Tamanegi 1x Ninjin 1x Cabbage 1x Shio	increases A. ATK by 5%, adds the Lost Resist ability to all allies 3-4 battles
	Tofu Steak トウフステーキ	23	22	-	-	-	Illia	3x Tofu 1x Kinoko	Sub-Event: Naohs
	Tofu Steak トウフステーキ	23	22	-	-	-	Illia	3x Tofu 1x Kinoko	increases A. ATK by 8%, adds the Appeal ability to all allies
	Yasaiitame 野菜炒 "Stir-fried Vegetables"	26	26	Ruca	-	Kongwai	-	1x Pork 1x Tamanegi 1x Ninjin 2x Cabbage	Shop: Grade Shop (available after Naohs)
	Yasaiitame 野菜炒 "Stir-fried Vegetables"	26	26	Ruca	-	Kongwai	-	1x Pork 1x Tamanegi 1x Ninjin 2x Cabbage	increases A. ATK by 8~10%, adds the Magic Avoid ability to all allies 2-3 battles
	Aburi Kinoko あぶりキノコ "Grilled Mushrooms"	35	34	Ricardo	-	-	-	1x Potato 1x Ninjin 3x Kinoko	Shop: Grade Shop (available after Garam)
	Aburi Kinoko あぶりキノコ "Grilled Mushrooms"	35	34	Ricardo	-	-	-	1x Potato 1x Ninjin 3x Kinoko	increases A. ATK by 10~12%, adds the Flare Shield 1 and "Flare Shield 2 abilities to all allies 2 battles
	Curry Nabe カレー鍋	43	42	QQ	-	-	Ruca	2x Beef 1x Tamanegi 1x Potato 1x Ninjin 1x Cheese	Chest: Galpos Jungle
	Curry Nabe カレー鍋	43	42	QQ	-	-	Ruca	2x Beef 1x Tamanegi 1x Potato 1x Ninjin 1x Cheese	increases A. ATK by 12~15%, heals 10% of max HP to all allies, restores from KO 1-2 battles
	Tenpura 天ぷら	43	42	QQ	-	-	Ruca	1x Ebi 1x Ika 2x Tamanegi 1x Ninjin 2x Kinoko	Shop: Grade Shop (available after Garam)
	Tenpura 天ぷら	43	42	QQ	-	-	Ruca	1x Ebi 1x Ika 2x Tamanegi 1x Ninjin 2x Kinoko	increases A. ATK by 15%, adds the Aqua Shield 2 ability to all allies 2 battles
	Roll Cabbage ロールキャベツ (Cabbage Roll)	57	56	-	Illia	Kongwai	-	1x Beef 1x Pork 2x Cabbage 1x Pan 2x Milk	Wonder Chef: Sania Village
	Roll Cabbage ロールキャベツ (Cabbage Roll)	57	56	-	Illia	Kongwai	-	1x Beef 1x Pork 2x Cabbage 1x Pan 2x Milk	increases A. ATK by 12%, adds the Element Avoid ability to all allies 2 battles
	Croquette コロッケ	57	56	-	Spada	-	Spada	1x Beef 1x Pork 2x Cabbage 1x Pan 2x Milk	Chest: Tower of Dawn
	Croquette コロッケ	57	56	-	Spada	-	Spada	1x Beef 1x Pork 2x Cabbage 1x Pan 2x Milk	increases A. ATK by 20% ability to all allies 2 battles
	Hiden Yasai-jiru 秘伝野菜汁 "Secret Vegetable Juice"	57	56	-	Spada	-	Spada	1x Konbu 2x Ninjin 3x Tomato 2x Ninniku 1x Miso	Sub-Event: Subevent 148 must be cleared -enter Hartmann's House in Naohs
	Hiden Yasai-jiru 秘伝野菜汁 "Secret Vegetable Juice"	57	56	-	Spada	-	Spada	1x Konbu 2x Ninjin 3x Tomato 2x Ninniku 1x Miso	increases A. ATK by 10%, adds the Concentrate ability to all allies

Juice, Soup-Kei (ジュース、スープ系)

Icon	Recipe Name	Cooking Level	Cooking Points	Ability		Preference		Ingredients	Acquisition Method + Effects
Icon	Recipe Name	Cooking Level	Cooking Points	Good	Bad	Love	Hate	Ingredients	Acquisition Method + Effects
	Hot Chocolate ホットチョコレート	5	12	Ruca	-	-	-	1x Chocolate 1x Milk	Chest: Western Battlefield
	Hot Chocolate ホットチョコレート	5	12	Ruca	-	-	-	1x Chocolate 1x Milk	50% chance to prevent poison and paralysis, adds the Tokugi Plus ability to all allies 4 battles
	Misoshiru 味噌汁 "Miso Soup"	25	23	-	-	-	-	1x Daikon 1x Miso	Wonder Chef: Ashihara
	Misoshiru 味噌汁 "Miso Soup"	25	23	-	-	-	-	1x Daikon 1x Miso	50% chance to prevent weakness, adds the Dash Cancel ability to all allies 4 battles
	Tamago Soup タマゴスープ "Egg Soup"	36	35	-	-	-	-	2x Tamago 1x Tamanegi 1x Shio	Shop: Grade Shop (available after Garam)
	Tamago Soup タマゴスープ "Egg Soup"	36	35	-	-	-	-	2x Tamago 1x Tamanegi 1x Shio	50% chance to prevent status ailments, adds the Jump Cancel ability to all allies 4 battles
	Beef Stew ビーフシチュー	42	40	-	QQ	Ricardo	-	1x Beef 1x Tamanegi 1x Potato 1x Ninjin	Chest: Galpos Orchard
	Beef Stew ビーフシチュー	42	40	-	QQ	Ricardo	-	1x Beef 1x Tamanegi 1x Potato 1x Ninjin	50% chance to prevent petrify, adds the Earth Shield 1 ability to all allies 5 battles
	Fruit Juice フルーツジュース	45	44	Illia	-	-	-	1x Ichigo 1x Banana 1x Ringo 1x Peach 1x Milk	Chest: Galpos Orchard
	Fruit Juice フルーツジュース	45	44	Illia	-	-	-	1x Ichigo 1x Banana 1x Ringo 1x Peach 1x Milk	50% chance to prevent fear, adds the Feint Guard ability to all allies 5-7 battles
	Onigura Soup オニグラスープ	46	45	Spada	-	-	-	1x Ichigo 1x Banana 1x Ringo 1x Peach 1x Milk	Wonder Chef: Stopover Point: Toto
	Onigura Soup オニグラスープ	46	45	Spada	-	-	-	1x Ichigo 1x Banana 1x Ringo 1x Peach 1x Milk	prevents poison and paralysis, adds the M Guard Up 1 ability to all allies 5 battles
	Tonjiru 豚汁	49	50	-	-	-	-	2x Pork 1x Tamanegi 1x Potato 1x Ninjin 1x Miso	Shop: Grade Shop (available after Tenos)
	Tonjiru 豚汁	49	50	-	-	-	-	2x Pork 1x Tamanegi 1x Potato 1x Ninjin 1x Miso	prevents weakness, adds the TP Save 2 ability to all allies 4 battles
	Yasai Juice 野菜ジュース	53	52	Illia	-	Kongwai	Illia	2x Ninjin 2x Tomato 1x Cabbage 1x Hakusai 1x Milk	Shop: Grade Shop (available after Airship Ventus)
	Yasai Juice 野菜ジュース	53	52	Illia	-	Kongwai	Illia	2x Ninjin 2x Tomato 1x Cabbage 1x Hakusai 1x Milk	prevents fear, adds the Repair Plus ability to all allies 4-5 battles
	Cream Stew クリームシチュー	55	54	Kongwai	-	Ange	-	2x Chicken 1x Tamanegi 2x Potato 1x Ninjin 2x Milk	Chest: Sky Castle
	Cream Stew クリームシチュー	55	54	Kongwai	-	Ange	-	2x Chicken 1x Tamanegi 2x Potato 1x Ninjin 2x Milk	prevents petrify, adds the Light Shield 1 and Light Shield 2 abilities to all allies 5 battles
	Cheese Soup チーズスープ			-	-	Ruca	-	3x Milk 5x Cheese	Sub-Event: Subevent 159 must be cleared -approach Illia's House in Sania Village
	Cheese Soup チーズスープ			-	-	Ruca	-	3x Milk 5x Cheese	prevents status ailments and debuffs to all allies 4 battles

Dessert-Kei (デザート系)

Icon	Recipe Name	Cooking Level	Cooking Points	Ability		Preference		Ingredients	Acquisition Method + Effects
Icon	Recipe Name	Cooking Level	Cooking Points	Good	Bad	Love	Hate	Ingredients	Acquisition Method + Effects
	Chocobanana チョコバナナ	6	12	-	-	-	-	1x Banana 1x Chocolate	Wonder Chef: Naohs
	Chocobanana チョコバナナ	6	12	-	-	-	-	1x Banana 1x Chocolate	heals 10% of max TP to all allies
	Vanilla Ice バニラアイス	16	17	-	-	-	-	1x Tamago 2x Milk	Shop: Grade Shop (available after Regnum Capital)
	Vanilla Ice バニラアイス	16	17	-	-	-	-	1x Tamago 2x Milk	heals 15% of max TP to all allies
	Apple Pie アップルパイ (Apple Pastry)	24	23	-	Kongwai	-	-	1x Tamago 2x Ringo 1x Mochimocchiko	Sub-Event: talk to the old woman in front of the house on the left side of the map in Naohs after clearing the Shopkeeper's Mansion -buy the old woman 15 apples
	Apple Pie アップルパイ (Apple Pastry)	24	23	-	Kongwai	-	-	1x Tamago 2x Ringo 1x Mochimocchiko	heals 20% of max TP to all allies
	Shortcake ショートケーキ	34	33	Spada	-	-	-	1x Tamago 1x Ichigo 2x Mochimocchiko 1x Milk	Chest: Calypso Mines
	Shortcake ショートケーキ	34	33	Spada	-	-	-	1x Tamago 1x Ichigo 2x Mochimocchiko 1x Milk	heals 25~30% of max TP to all allies
	Crepe クレープ	39	36	-	-	-	-	1x Tamago 1x Banana 1x Chocolate 1x Mochimocchiko 1x Milk	Wonder Chef: Galpos
	Crepe クレープ	39	36	-	-	-	-		heals 35% of max TP to all allies
	Fruit Parfait フルーツパフェ	44	43	-	-	-	-	2x Ichigo 1x Banana 1x Ringo 1x Peach 1x Chocolate	Sub-Event: talk to the boy in House 2 of Galpos
	Fruit Parfait フルーツパフェ	44	43	-	-	-	-	2x Ichigo 1x Banana 1x Ringo 1x Peach 1x Chocolate	heals 40% of max TP to all allies
	Gâteau Chocolat ガトーショコラ	47	48	-	-	-	-	2x Tamago 3x Chocolate 2x Mochimocchiko	Chest: Northern Battlefield
	Gâteau Chocolat ガトーショコラ	47	48	-	-	-	-	2x Tamago 3x Chocolate 2x Mochimocchiko	heals 50~55% of max TP to all allies
	Pudding a la Mode プリンアラモード	56	55	-	-	-	-	2x Tamago 1x Ichigo 1x Banana 1x Peach 2x Milk	Chest: Sky Castle
	Pudding a la Mode プリンアラモード	56	55	-	-	-	-	2x Tamago 1x Ichigo 1x Banana 1x Peach 2x Milk	heals 60% of max TP to all allies
	Choco Fondue チョコフォンデュ	58	57	-	-	-	-	1x Ichigo 1x Banana 1x Ringo 1x Peach 4x Chocolate	Sub-Event: approach Garda and Muda near the entrance of Muse Village
	Choco Fondue チョコフォンデュ	58	57	-	-	-	-	1x Ichigo 1x Banana 1x Ringo 1x Peach 4x Chocolate	heals 70% of max TP to all allies
	Chocobanana Ten チョコバナナ天			-	-	-	-	4x Banana 4x Chocolate 2x Mochimocchiko	Sub-Event: Subevent 148 must be cleared -talk to Albert Grandeioza in the Tenos Munitions Factory
	Chocobanana Ten チョコバナナ天			-	-	-	-	4x Banana 4x Chocolate 2x Mochimocchiko	heals 80% of max TP to all allies

References

Bandai Namco (February 29, 2012). Tales of Innocence R Official Complete Guide (Japanese), pp. 448. Fumiya Takeno ISBN: 9784902372403.
Enterbrain (May 5, 2012). Tales of Innocence R Perfect Guide (Japanese), pp. 224. Koichi Hamamura ISBN: 9784047280984.